New – Readers will be able to pick which techniques are appropriate to their needs, from goal setting, such as, “I want to jump with confidence,” to visualization exercises to do half an hour before an event or exam. Throughout the book, each step-by-step approach to overcoming an obstacle is supported by real life case histories of other riders. “Simple Steps to Riding Success will appeal to all riders who want to improve their confidence and clear the negative memories or beliefs that are stop

 

Filed under: Riding, Case Histories, Confidence, Half An Hour, Life Case, Memories, Obstacle, Simple Steps, Step Approach, Success, Visualization Exercises